Lessen Cross Fitness in november 2018

maandag	dinsdag	woensdag	donderdag	vrijdag	zaterdag	zondag
29 high intensity training	30 vrije inloop	31	1 vrije inloop training bodyweight challenge	2	3	4
5 Muscle Endurance	6 vrije training	7	8 vrije training kacht training	9	10	11
12 full body kettlebell	13 vrije training	14	15 vrije training High Intensity training	16	17	18
19 High Intensity training	20 vrije training	21	22 vrije training basis training	23	24	25
26	27	28	29	30	1	2

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